Is coaching with me right for you? It may be if you...

  • want to reconnect to fulfillment and purpose

  • feel stuck, overwhelmed, or are at a choice point

  • hope to cultivate the mind-body connection

  • want practices grounded in personal & collective liberation

  • are stepping into something new and want accountability & support

How can coaching shape the way you navigate this moment?

I believe that embodying change is key to enacting it.

Together, we will co-create a compassionate, collaborative space, where you can tap into your strengths, wisdom, inspiration and possibilities. I bring empathy, humor, deep listening, mindfulness, and non-judgment to support your growth and transformation. In our work together, I’ll honor your agenda and help you go beyond the surface-level to make meaningful change, to challenge limiting beliefs, to feel empowered, and to act with discernment & alignment of your values & vision.

My coaching practice is an amalgamation of my life’s work in leadership & community non-profits, education, mental health, and social change. I completed my training through the Blooming Willow program, which focuses on healing-centered coaching for changemakers supporting liberation.

I am an ICF-certified coach (International Coaching Federation), and offer a free phone consultation to see if we are a good fit.

What can you expect?

  • Sessions that incorporate the mind-body connection

  • Healing rooted in care and consciousness of systems of oppression

  • A space for you to tap into your inspiration, imagination, and intuition

  • Feeling supported & encouraged in decision-making and attuned actions

  • Strengthening you towards your growing edges

  • PAUSE

    We will begin each session with a moment of mindfulness to shift from ‘doing’ to ‘being

  • GROUND

    You set the agenda for your coaching needs and goals, and I honor your vision of success

  • ALIGN

    We will explore possibilities and opportunities to grow, while grounding in your values

  • ACT

    I will support you to identify steps to moving forward with accountability

How you’ll feel

more confidence and clarity with increased intention and action

“Beth's coaching supported me to bring to fruition a new offering in my professional life. Her presence steadied me through overwhelm and encouraged my curiosity so I could meet myself inside my values rather than stay stuck in my fears. When challenges arose in my process, Beth's coaching helped me overcome them by supporting my discovery of internal resources. I've found it easy to tap in ever since. Beth skillfully attunes, moment to moment, holding an embodied trust in my process. Her coaching is an incredible gift that I wholeheartedly recommend to those ready to transform or create something new” ~ J.T

“Beth has a unique ability to create a safe and supportive space, allowing me to explore my thoughts and emotions without judgment. As an educator, I can find myself overwhelmed by the demands of academia, but Beth’s coaching has equipped me with the tools to manage stress and maintain clarity. The techniques I've learned have not only enhanced my ability to stay present in the classroom but have also deepened my interactions with students and colleagues. Each session leaves me feeling more grounded, empowered, and able to honor my inner voice.” ~ G.H

packages

Power program

  • 3 Healing-centered coaching sessions

  • Sliding scale pricing $250 - $600

signature program

  • 6 Healing-centered coaching sessions

  • Sliding scale pricing $500 - $1200

deep dive program

  • 12 Healing-centered coaching sessions

  • Sliding scale pricing $1000 - $2400